It increases the bone density and keeps them healthy and active. Powdered Lycopodium japonicum mixed with Chinese tallowtree seed oil is applied externally to treat herpes. From the 1960s to 1990s, however, using rice to distill soju was banned by the South Korean government because of a nationwide shortage. 6 Health Benefits of Wasp Sting Therapy #1 Unexpected If it is used in the right and proper way, it will be helpful to some health problems - In a right dosage, the wasp … 3.5 Skin Health. Here are a few surprising health benefits of sooji or semolina item. Uses, Health Benefits of Soju & Medical Formulas: 3.1 Coughing Medicated soju with pork fat, honey, sesame oil and tea leaves is taken orally to treat coughing associated with cold-phlegm syndrome. A quarter-cup portion of dry semolina contains 150 calories for 10 % of the everyday energy intake in a 1,500-calorie diet or 8 % in a 2,000-calorie diet. Mix in soju and lime juice and give it a good stir. Soju mixed with table salt is taken orally to relieve precordial pain with cold symptoms. How dangerous is the coronavirus and how does it spread? Yogurt soju is a very popular cocktail in Korea (as well as K-towns around North America). The benefits of drinking this unique eastern alcohol range from stroke prevention to ear health: * Researchers have found that at least one drink of this alcohol per day helped prevent strokes. Chamisul Soju, Sprite, and Yakult come together to make what I feel is simply magic. Jinro (flavored, optional) Soju. Adding semolina to the diet also helps you reach on a daily basis recommended iron intake. Here are a few excellent health benefits of sooji item. Research shows that a few shots of soju a day can significantly lower the risk of stroke in both men and women. Some sojus, like Chamisul, are still made from sweet potatoes. A clear, almost tasteless liquor, soju has about half … Essentially, sake raises your body temperature for longer periods of time than other types of alcohol. It also carries heat from underground springs warmed from the nearby volcanoes. So soju distillers used sweet potatoes and other starches. If you are older feel free to use one hand when someone hands you a shot; 2) Pour the drink – No one should pour their own shot. Soju is used as cold-dispelling drug, dampness-dispelling drug, anti-diarrheal and analgesic in traditional Chinese medicine (CTM) and widely adopted in treating different diseases and health problems, such as stomachache and diarrheal. The most influential and dominant brand of Korean soju is Jinro. Reap the benefits of the Japanese tradition of sand bathing brought to SoJo Spa Club all the way from Ibusuki, Japan in partnership with Hakusuikan. Hold the shot glass with two hands when receiving drinks. A serving of semolina or sooji also contains 5.3 grams of protein, which nourishes the skin and muscles. Brewing soju can be done in approximately three weeks at a cost (in 2010) of less than $1 a cup in Fresno, California. It's made by fermenting and then distilling a mixture that contains mainly rice and a blend of wheat, barley, and even sweet potatoes and is clear and mainly tasteless, much like vodka.Soju's alcohol percentage can range greatly, from 16 to 45 percent (32 to 90 proof, also similar to vodka). The book reflects the pharmaceutical achievements and developments of East Asia before the 16th century. It is also widely accepted that samgyeopsal is best eaten with the presence of soju, or Korean spirit! Breast milk can be used as a facial cleanser. A serving of semolina or sooji also contains 5.3 grams of protein, which nourishes the skin and muscles. I had no idea that Sprite is good for skin. Charles Darwin, originator of the biological theory of evolution, regards the book as the “ancient Chinese encyclopedia”. It improves your cardiovascular health and prevents heart attacks, heart failures, etc. Soju can be used externally to treat excess earwax buildup and blockage caused ringing in the ear, hearing loss, and dizziness. Required fields are marked *. In other words, you would be able to lose weight in the shorter period and maintain the body weight. “When I drink this lemon-soju, I get compliments on my skin the next day,†revealed Ha Ji Won. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. If not try variety recipes of sooji and reap fantastic health benefits of sooji, The above are 6 wonderful health benefits of sooji or semolina. Collectively, B-complex vitamins support the metabolism and make sure that you can convert food into usable energy. Try taking a sake bath to lock in moisture and keep your skin smooth. The Ben Cao Medical Book records and describes all the plants, animals, minerals, and other objects that were believed to have medicinal properties in TCM. This means that it prevents harmful oxidation of the cell membranes and DNA, which would otherwise contribute to the diseases, including heart disease. Below is a list of five great ways to enjoy Soju you might not of thought of. Your email address will not be published. Sooji is also known for increasing energy. 6 tbsp. Copyright©2013 – 2019 ChinaAbout.net, About Us | Cookies Notice | Site Map |Privacy Policy |. Semolina is also known for its great taste and lovely texture. What is Soju? An antiseptic is a substance that stops or slows down the growth of microorganisms. Compiled and written by Li Shi-zhen (1518~1593), a medical expert of the Ming Dynasty (1368-1644) over 27 years. Being a humectant it keeps skin hydrated, helps with skin renewal and can help fight acne. Make sure the soju and lime juice has settled before topping it off with the ginger beer. Prevent Allergies. Soju is a clear, colorless distilled beverage of Korean origin. Despite the alcohol origin, sterols are not drying on skin; rather, they serve to lubricate and have an emollient texture. Soju is the world’s most popular liquor you never knew existed. It keeps the body charged throughout the day, helps you to perform better and prevents the general sense of exhaustion felt during afternoons mostly. When she drinks alcohol, she drinks a lemon-soju drink made with one bottle of soju with three lemons, as well as tonic water, Sprite, and a spoonful of honey. Semolina is naturally low in fat, and each serving contains approximately one-half of a fat gram. Consuming a diet rich in iron benefits the circulation because the red blood cells — the cells tasked with the circulating oxygen in the bloodstream — need iron to function. It is usually consumed neat, and its alcohol content varies from about 16.8% to 53% alcohol by volume (ABV). The low-alcohol spirit has been distilled in Korea for hundreds of years, usually from rice or other grains. Each serving offers 1.8 milligrams of iron — 10 % of intake requirement for women and 23 % for men, set by the Institute of Medicine. It’s not drying, but you do need to follow up with essence/serum, moisturiser. It turns out that breast milk has benefits for people that have skin conditions as well. When juices are cold-pressed, rather than using the centrifugal juicers commonly found at juice bars, it prevents oxidation and helps keep the enzymes and nutrients in tact, so you get more nutritional bang for your buck! Glutathione Booster: http://bit.ly/2MwBtnO Glutathione Benefits | Must See! Semolina enhances the intake of several B-complex vitamins, particularly folate and thiamin. Suja juices are cold-pressed and feature 100% organic ingredients. Sooji is digested very slowly which increases your chances of cracking more fat. Here are the general rules on how to drink soju: 1) Receiving the drink – The older or most senior person will generally pour the first shot. Soju is drank at HOFs, restaurants, even in front of convenience stores. It contains phosphorus, zinc and magnesium that is necessary for the maintenance of a good nervous system. Kindly be alert that the CTM knowledge and ancient formulas given above are likely NOT medically proven and may contain misconceptions. Applying: … Pouring and Drinking Shots Have the oldest person in the group pour the first shot of soju. Semolina is naturally low in fat, and each serving contains approximately one-half of a fat gram. Soju (/ ˈ s oʊ dʒ uː /; from Korean: 소주; 燒酒) is a clear, colorless distilled alcoholic beverage of Korean origin. Suji is an excellent source of iron. Most brands of soju are made in South Korea. Starch or grain aside, soju’s the go-to booze for Korean celebrations. Sake helps prevent allergies by applying it to your body or drinking it. Notify me of follow-up comments by email. Do you? Brewing soju, a Korean rice wine, saves money and enables you to adjust the alcohol and sugar content to your personal tastes. Soju (also known as Shao Jiu, Simplified Chinese: 烧酒), is a clear distilled alcoholic beverage with alcohol content ranging from about 16.8% to 53% alcohol by volume (ABV). The Ben Cao Medical Book (also known as Compendium of Materia Medica or Ben Cao Gang Mu; Chinese: 本草纲目) is the most famous and comprehensive medical book ever written in the history of traditional Chinese medicine (TCM). distilled alcohol that is made from a wide variety of base ingredients and is mainly produced in the Kyushu region of Japan Thiamin also helps the brain and nerves function properly, as folate supports the red blood cell production. If you continue to use this site we will assume that you are happy with it. Soju is a popular Korean alcoholic beverage that is distilled from rice.It is the drink of choice in Korea, China, and Japan. Okay, I’m stumped. 6 Wonderful Health Benefits of Sooji or Semolina. Soju has a long history and was first produced during the 13 th century and later transformed from rice based to starch due to rice shortages. 4 Homemade Toothache Remedies That Are Safe For Kids, Relieve the Symptoms of Depression with Yoga, 15 vital face care tips that actually work, 10 Common Childhood Illnesses and Their Treatments, Corona virus vaccine update : Countries ahead that are closest in finding a treatment, 5 Ways to Overcome Depression without Medication, Get healthy, strong nails with this remedy. 7 Key Benefits of Drinking Water on an Empty Stomach. Like several other types of wheat, it contains the gluten that makes it very unsafe for those suffering from the celiac disease. After all, what's better than drinking down a couple of Yakult's and getting tipsy? This promotes more blood flow in the skin and higher distribution of nutrients around the body, which means healthier, glowing skin. 1 tbsp. Consume semolina as a source of the selenium. Pour with two hands, especially to an older or more senior person. Lime Juice. Sooji is great for your bone health and nervous system too. Soju is a common, highly potent alcohol in Korea. The raw materials of soju traditionally are grains like rice, wheat, or barley, but more source of starches are used today, such as potatoes, sweet potatoes, or tapioca. It is ideal for all those living an active lifestyle. So soju distillers adapted, … Getting sufficient selenium in the diet also strengthens the immune system to prevent the infection. ← 8 Health Benefits of Soybean – Ben Cao Medical Book, 4 Health Benefits of Opium Poppy – Ben Cao Medical Book →, 5 Health Benefits of Soju - Ben Cao Medical Book, Health Benefits of Rubus Chingii - Ben Cao Medical Book, 4 Amazing Health Benefits of Pistachios - Ben Cao Medical Book, 4 Health Benefits of Cuscuta Chinensis - Ben Cao Medical Book, Health Benefits of Dioscorea Bulbifera - Ben Cao Medical Book, 5 Amazing Uses And Health Benefits of Lotus Leaves - Ben Cao Medical Book, Barn Swallows’ Mud Nest As Medicine – Ben Cao Medical Book, Bees’ Nest As Medicine – Ben Cao Medical Book, Dung Balls As Medicine – Ben Cao Medical Book. Consuming the diet that is full of iron will improve the blood circulation, produce more fuel for your day-to-day functioning. Although traditional home remedies can often have a therapeutic value, this example shows that generalizations can be dangerous. Benefits of Sooji or Semolina window._mNHandle.queue = window._mNHandle.queue || []; When in Korea, drinking Soju is a must so it is important to know the top brands in Korea. Soju can also be taken orally to treat cold or dampness related diarrheal. 3.2 Reducing Inflammation, Swelling And Relieving Pain After introduction into Korea peninsular, soju has become one of the most popular alcoholic beverages in both Korea and Asian restaurants and bars offseas. Soju can be taken warm to increase perspiration and relieve stomach ache. Her skin was so damaged it had to be removed (Jorge, Kowal-Vern, Poulakidas, & Latenser, 2012). Disclaimer: The Ben Cao Medical Book is translated by ChinaAbout.net. They will … Mojito - Preeeetty bad (especially for wrinkles) Getty Images It’s the No. There are 63 calories in 1 glass Korean Soju. Caution: If you are gluten-intolerant, keep away from sooji. It is light and one of best dishes you could consume during the night. It is usually consumed neat, and its alcohol content varies from about 16.8% to 53% alcohol by volume. This carbohydrate dishes up as a rich source of fuel for the tissues. It contains enough amount of iron which isneeded for your body. 1/4 cup Ginger beer (e.g. How to Lower Your Cholesterol Levels Fast? Since moving to Korea I have picked up a few great uses for Soju and tried out a few things that I want to recommend for others. However, some others may also include common Korean side dishes to be eaten with samgyeopsal, such as steamed rice, health benefits of kimchi, kimchijjigae (kimchi stew), doenjangjjigae (soybean paste stew), or naengmyeon (cold broth noodles). Costs may vary based on locale. According to a scientist at the University of California San Diego, it is the lauric acid in breast milk that makes it good for acne. Semolina or sooji is roughly ground grain frequently used in making kinds of pasta, porridge or upma. 6 Wonderful Health Benefits of Sooji or Semolina, Click to share on Twitter (Opens in new window), Click to share on Facebook (Opens in new window), Click to share on LinkedIn (Opens in new window). 1-selling liquor by volume, and sales have only been growing in recent years. A serving of semolina boasts 109 micrograms of folate — approximately 1-quarter of the intake requirement — along with 28 % of the recommended on a daily basis thiamin intake for men and 31 % for women, which was set by the Institute of Medicine. Medicated soju with pork fat, honey, sesame oil and tea leaves is taken orally to treat coughing associated with cold-phlegm syndrome. We use cookies to ensure that we give you the best experience on our website. It is also believed that breast milk can help teenagers with acne. The body uses selenium — in combination with other nutrients, including vitamin E — as an antioxidant. Make sure you add some vegetables to the dish to add more flavour and fibre. The lemon contains vitamin C helping collagen production and helps promote skin brightness. What is an antiseptic? medianet_versionId = "3121199"; Enter your email address to subscribe to this blog and receive notifications of new posts by email. "White wine has zero redeeming qualities, as there is nothing in it to offer the skin in terms of health benefits." 5 3. window._mNHandle = window._mNHandle || {}; Sooji is excellent for your heart as well. Mineral-rich volcanic sand is naturally alkaline, boosting its detoxifying & anti-inflammatory properties. Smirnoff Mule) How to make it: Fill a cup of your choice with ice. Get full nutrition facts and other common serving sizes of Korean Soju including 1 fl oz and 100 ml. This is because semolina contains selenium in plenty which prevents infections and strengthens the immune system too. Soju mixed with well water it taken orally to relieve nausea and vomiting. Sooji is made up of durum wheat which means it keeps you full for the longer period and prevents you from overeating. Iron also helps your cells produce the fuel they require for day-to-day functioning. Sterol derived from the Glycine soja (soy) plant. Other simplified Chinese names for soju include: 火酒, 阿剌吉酒. 3. The production technique of soju was originated in the Chinese Yuan dynasty (1279 ~ 1368) with the earliest form of soju being known as Shochu (烧酎). The majority of these calories — approximately 3-quarters — come from the semolina’s carbohydrate content. A serving of semolina provides 37 micrograms of selenium, or 2-3rd of the daily intake, as advised by the Institute of Medicine. A sterol is a solid complex alcohol derived from animals and plants. Soju is considered to have pungent, sweet, heat and toxic properties and to be associated with the heart, liver, lung and stomach meridians. The ranking itself is not easy to do since most provinces have their own soju brand because back then the Korean government didn’t want excessive competition. On the basis of his predecessors’ achievements in the pharmacological studies, Li contributed further by supplementing and rectifying many past mistakes and misconception in relate to nature of many medicinal substances and causes of various illnesses. Health benefits of rice wine should not be taken out of the context of scientific research. Your email address will not be published. All Rights Reserved. It is intended as a sharing of CTM knowledge and information from the research and experience from the author Li Shi-zhen. 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