3. Then cut the okra in thick slices. Toss it until the cornmeal starts to get little black specks in it and it smells toasty. I was thinking I'd broil chopped okra in butter spiced with turmeric, cumin, garlic, red chili, salt, and pepper. Do not defrost frozen okra. I’ve found that the pint and a half  “pickle spear” jars work great for fermenting okra as the okra can stand up and there’s room to add things like crushed garlic or sliced onions. It is where you combine the coating and okra together and cook it stove-top in a cast iron skillet. (Place over high heat if using frozen okra.) I don't want water pooling at the bottom of my pan especially since this dish is best when the okra gets crispy edges. Not thawing veggies is one of my favorite tips. I use the plain okra in stews, stir fry, and for making “okra water” to help sooth a dry cough. Add frozen okra, chicken and sausage. Notes. 2. The recipe calls for .5 pound okra. I used FROZEN okra in the recipe. Just defrost the okra and pat it to get rid of any excess moisture, then toss it in the dredge. But cooking frozen okra isn't the same as fresh, so use these recipes as a guide on what to do with frozen okra. Try this okra stew recipe. Heading to a veg potluck tonight. There are people in my family that love it and there are those who tolerate it. Get a cast iron skillet to med and use a little oil. Be sure to label the bag, food has a way of looking like something else once it’s frozen. You can also do a seasoned cornmeal dredge on it and it will minimize any slimyness people associate with okra. Share a photo and tag #getgettys on Instagram! In researching gumbos - I have come across the following tips for working with okra. Dehydrate the okra at 135°F until brittle, about 8-10 hours. I did not wait for the oil to really get hot, because I expected it to splatter, etc. Sprinkle a little salt over it and let it lie for about 20 minutes. Don't have any okra? Using Fresh vs. Frozen okra, either from a bag or box, is just as good as it is fresh. Heat about 1/4 cup of vegetable oil in the bottom of a cast iron skillet or a frying pan over medium heat. Thaw the frozen vegetables. Remove the pan from the oven and allow to cool for a few minutes. Since we use okra in a variety of ways, we preserve okra by freezing, canning, fermenting, and dehydrating it. Frozen okra is so slimy it's hilarious. Be sure the salt doesn’t have any anti-caking ingredients added to it. Tried this recipe? Otherwise, you will end up getting mushy, discolored, and flavorless okra when you thaw them later. Combine one part cornmeal and one part flour, enough to coat the okra. Food thawed in cold water or in the microwave should be cooked immediately." Freezing okra is my favorite way to preserve okra. Just note, sliced okra will cook faster than whole okra and you’ll likely need to cut the cook time down by 3-4 minutes. In a large bowl, soak okra in buttermilk for about 10 minutes. I think this recipe from Cultures of Health of making fermented okra with a bit of raw apple cider vinegar is interesting and worth a try. 3. If you have to get fresh okra from your local vegetable store, your best chances of finding fresh okra are from May through September. In other words can prepare okra water by taking 4 medium size defrozen okra. I ran room temperature water through the frozen okra in a colander. Once the water is boiling, add a few handfuls of okra and bring back to a boil. If you want to make dehydrated okra crisps for a snack, you can toss the cut okra spears in a little olive oil and then sprinkle with your favorite seasoning salt before putting them in the dehydrator. Simmer on low heat for 30 to 60 minutes (the longer the better, but sometimes you just gotta eat! Find the recipe for my Old School Skillet Fried Okra here. Frozen okra added to hot oil. 1 cup tomato sauce to deglaze, add stock. Okra is a great vegetable with lots of nutrients and can be best used as a food. To thaw the frozen okra, put it in a microwave and stir periodically. Delightful. I don’t use whey in my vegetable ferments but I know many people do. I’m not a big fan of dehydrating okra simply because I haven’t found a great need for it in my pantry. Place the okra in a colander over the kitchen sink and allow it to defrost slowly over an hour, tossing it on occasion to allow all the okra equal access to the air. Place cut okra in single layer on paper towel, facing down for about 1 1/2-2 hours. NOTE: Flour and cornmeal may be mixed together or applied separately, and some recipes use only one or the other. Prepping. Many Southern cooks like to slice, bread and bake or fry okra prior to freezing. Strain okra from the buttermilk and place it in the bag. To make fermented okra start with small, tender okra. Press question mark to learn the rest of the keyboard shortcuts. The recipes I've found so far assume fresh okra. Maybe it's cooktime took longer than normal since there's more moisture overall. Add the Fish-Fri to a gallon size zip-top bag. Freezing Okra for Casseroles and Stews . Once its reached that temperature, turn your oven off, and bake the unwrapped bread in the oven until it is thawed, which takes about 12 minutes (depending on the size of your bread). I use the breaded okra for frying which is our favorite way to eat okra. “Since freezing causes water to expand and veggies are mostly water, the freezing process pushes and stretches the cell walls to maximum,” Shepherd said. The only surprise was the fact that frozen okra just looks greasier and slimier than cut. The views and opinions on this site are just that, our view and opinions. Of course, we fry it, but I also use it in stews as a thickener, and during the winter as a sore throat soother in tea. 1. I like to keep track of our preserved food on a set of worksheets that I print up each year. The flavors seem to develop better this way, too. How to cook frozen okra without the slime? You may also choose to slice, bread, and bake (or fry) your okra prior to freezing it. Adding a bit of Parmesan cheese is also a tasty addition. I like to use a 3% brine. For a lighter option, purchase okra that has been prepared and frozen, but is not fried. To keep your okra from freezing in one giant clump, you'll need to first … ☞ DEFROST FROZEN FOODS MORE FASTER : Most of the defrost tray is 3mm thick,the thick of ours add to 5.5mm.Our fast thawing tray thaws chicken breasts, steak, pork chops, sausages, vegetables and more in less than half the time, depending on the thickness of food and room temperature. DO NOT ADD SALT. June 3, 2019 By Angi Schneider 2 Comments. Cover and cook till half done. I know they are good in gumbos or stews - I think I can figure out how to use frozen okra in these - the recipes do give some advice. 36 Related Question Answers Found How do you know if okra has gone bad? When the okra is frozen, put the okra in a ziplock bag and put it back into the freezer. Thaw frozen okra pods in the fridge overnight or use the defrost mode on your microwave. Fried okra is often done in a deep-bottomed skillet, and can be … Frozen okra, either from a bag or box, is just as good as it is fresh. Once the water is boiling, add a few handfuls of okra and bring back to a boil. Ok - no deep frying and zero grease! Add bhindi/okra. Do not thaw. Freezing the okra first on a baking sheet will keep the okra from clumping together in the bag. The flavors seem to develop better this way, too. After over 4 months in the freezer, it’s gumbo time again! /r/Cooking is a place for the cooks of reddit and those who want to learn how to cook. How you prep the okra will help determine how slimy it gets. I usually use fresh okra and chop it myself but yesterday all I could find was frozen. The pods are small and firm and never seem … Do I need to defrost the okra to room temperature before I broil it? Halve 1 pint grape tomatoes. Fried okra is often done in a deep-bottomed skillet, and can be reheated the same way. I work at a BBQ place and we use precut frozen okra for that exact purpose. Once cool, scoop okra into freezer bags and place in freezer. If you have access to fresh, use that too. All content on this site is the property of Angi Schneider (SchneiderPeeps). Slice each okra into ¼-inch (6-mm) pieces. It's been that way every time I've had it, whether at restaurants or at home. The okra's texture will be better if you skip thawing it and use the pieces frozen. Use frozen okra … Are you using fresh basil oregano and rhyme or will dried work? Pickled okra is super popular among those who like pickles. I like to add chopped okra to the beef stew and chicken soup that I can every summer. Once okra is frozen, use as needed! Cook the okra for about 12 minutes, just until … How do you thaw frozen okra? Place 1 cup frozen lima beans in a shallow bowl at room temperature to thaw. ). Add jeera/cumin and rai/mustard. It’s best to weigh the water and the salt to get exact measurements but if you don’t have a digital scale, you can use 1 1/2 Tbsp of sea salt to 4 cups unchlorinated water. To pressure can whole okra, pick small, straight okra that are all about the same length and fit in the jar. When a drop of the flour paste sizzles when added to the pan, add the coated okra. As someone whose family dish is seafood gumbo, I almost broke into a sweat having to wait til step 5 to see a roux mentioned. IF FLOUR AND CORNMEAL ARE MIXED: dredge okra in beaten eggs, then dredge in flour-cornmeal mixture. Remember to label the container. I am making a shrimp and sausage gumbo. Frozen okra added to hot oil. For this reason, I use frozen okra in this recipe. I usually just toss fresh cut okra with some spices and broil to a crisp. Once the okra is frozen, transfer the okra from the baking sheet to a freezer-safe bag. Once the okra is fully dried, take a knife and chop them horizontally to create small chunks of okra. These frozen okra recipes showcase the vegetable's texture, flavor, and unique qualities like its thickening capabilities. Also you can "bread" your own with the frozen plain variety & save on the calories: Spray pan, lay cut okra in single layer, I like to sprinkle salt, pepper & garlic powder and some yellow corn meal, then top off with another light spray of cooking spray..bake same as above. Label the bag with the date and store in the freezer for up to a year. Place 1 cup frozen lima beans in a shallow bowl at room temperature to thaw. How do you thaw frozen okra? 1. IS IT HEALTHY? This helps me make sure I preserve enough of each thing for the year, but not so much that we end up with a lot of leftovers when the next season comes around. To freeze successfully, chill the container in the refrigerator for a day before putting in the freezer (don’t go from room temperature straight to the freezer). Definitely salt and rinse the okra for this one, even though the recipe doesn't mention it. If using frozen corn or okra, add 4 ounces frozen okra and 2 cups frozen corn kernels to the bowl to thaw also. Toss okra (fresh or still-frozen) with onion, oil, salt and any additional seasonings until evenly … For a lighter option, purchase okra that has been prepared and frozen, but is not fried. Any extra air in the freezer bag will start to break down the okra's texture while in the freezer. Eat! ), preserving okra by freezing, canning, fermenting, and toss to coat okra... Opinions on this site are just that, our view and opinions on site... 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As I do n't want water pooling at the grocery store found so far assume fresh okra. a alternative! Pickle okra, allow pods to thaw completely we use precut frozen okra … to slice, bread, dehydrating! Fresh from the store so maybe thawing it and it ’ s frozen after well. Providers, lawyers, financial specialists, or other signs of decay overnight use! Day, place plain or breaded slices on a link and make a purchase I may receive a commission... Since we use precut frozen okra, put it back into the freezer Angi Schneider ( SchneiderPeeps ) does.! How Momma does it one side for about 20 minutes cornmeal may be mixed or! Harder to monitor ; the best way to preserve its freshness, so ice!