And if you’re trying to do low-carb for the new year, just throw these ingredients onto a bed of crunchy Romaine instead of into a wrap and you’ll be good to go. Fold in sides of tortilla and roll up tightly. Sometimes you give on the price and take on the convenience. . You’ve come to the right place. While the chicken is marinating, prepare the dill yogurt sauce. Serve warm or cold. Me too! :), Made these for my lunches this week (with some edits), and while they are delicious, I have some notes to share: I used regular cucumbers (peeled and deseeded) and roma tomatoes (deseeded and chopped) because those were on sale, and both subs ended up working fine. Top with one-sixth of the … Lettuce wraps might have been made famous by P.F. It really takes the edge off. Lay out the tortillas and spread 1 tablespoon of hummus on each tortilla. This was flavorful and offered a healthy substitute to mayonnaise. Spread a thin layer of hummus over the lavash bread. The best part is I always make my tzatziki with fat-free Greek yogurt. Reviews: JLB1984 4 4 June 26, 2009. Your email address will not be published. I tried using whole wheat tortillas instead of the wraps (due to costs) and the tortillas just fell apart. Thank you!! This recipe takes about an hour to make and makes 6 wraps. Spread a thin layer of hummus over the lavash bread. Divide the filling evenly between the 6 tortillas and roll up. If you find red onions to be too strong for you here is a cool trick: soak them for 5-10 minutes in ice water! pieces; place in a large bowl. Lay one quarter of chicken strips on tortilla, top with 1/2 cup of vegetable mixture and 1/2 cup of salad greens. I also forgot to buy cucumber, but I love it anyways. Grill chicken, let cool, and cut into very thin strips. Place the chicken and seasonings in a bowl, give it a stir and get the garnishes out. Thank you. In the past 8 years, millions of people have sipped & snacked on our recipes. Required fields are marked *. Add the chicken thighs, close the top of the bag, and massage the ingredients to combine. Rotisserie chickens are my favorite shortcut in the kitchen. Healthy Greek chicken wrap: Akis Petretzikis 18:16 Chicken. As a food lover and a number cruncher I've decided that cooking on a budget shouldn't mean canned beans and ramen noodles night after night. To build your wrap, smear a couple tablespoons of hummus onto a flatbread…. Hi, I’m Lisa! Method. If you’re looking for something to do with the rest of your red onion, try making pickled red onions! But Tzatziki is … Cooking on a budget shouldn't mean canned beans and ramen noodles night after night. Add tomatoes, olives, cheese and cucumber to seasoned chicken and stir to combine. I’ll buy a couple at a time, chop the meat up and freeze it in 2 cup portions. Cut chicken into 1/2-in. Then add some of that yummy dill yogurt sauce! Your email address will not be published. Add a thin layer of tzatziki on top. The chicken breasts are marinated in a tangy vinaigrette and you top the whole thing off with plenty of flavorful tzatziki. Add a few dollops of the dill yogurt sauce, wrap the bread around the filling, and enjoy! . Turn your stove top to medium-high, and with a cast iron skillet or grill pan, add olive oil to the skillet. I’m just happy to have made something my daughter will eat. It’s like a shawarma salad! Your email address will not be published. Directions. Head to the diet generator and enter the number of calories you want. Ok, moving on to today’s recipe, these Greek Chicken Lettuce Wraps topped with a Creamy Tzatziki Sauce. Calories, carbs, fat, protein, fiber, cholesterol, and more for Greek Chicken Wrap (Flour - Smitty's). Just click the little pin button at the top of the recipe card. Divide mixture onto prepared tortillas. Need easy, delicious party food and drinks for your next shindig? Mix your tomatoes, olives, feta, oregano, oil, pepper, chicken and cucumber in a bowl for a quick salad, and enjoy! In a gallon-sized zip top bag or shallow dish combine the … … Don't have dinner planned? If you want to set up a taco bar and let people build their own wraps, place seasoned chicken and tomato cheese mixture in step 2 in separate bowls instead of combining right away. Add chili … Add a thin layer of tzatziki on top. Still incredible. Prep the ingredients for these Greek Chicken Wraps to keep on hand to build fresh wraps or salads all week. Set the sauce aside. Let the chicken marinate for 30 minutes. Thanks for the recipe. Want to use it in a meal plan? Ran out of tortillas for your healthy chicken wrap recipe? Required fields are marked *. -Adam. Grocery store rotisserie chicken and some veggies can deliver a delicious and handy Greek salad in wrap form! I like to set it up like a taco bar and have everyone build their own Greek Chicken Wrap just how they like it. Spread 1 tablespoon hummus (or more if desired) over each tortilla. Learn how your comment data is processed. I'd make it for you if you lived closer , I enjoy a good wrap and any meal that I can prepare in under 20 minutes is a winner in my book. ;). Accidentally added double the salt. No problem! The chicken marinade is pretty good too, I think letting it marinade longer will help. In a gallon-sized zip top bag or shallow dish combine the olive oil, lemon juice, garlic, oregano, salt, and some freshly cracked pepper. 4 stars as written but 5 stars with a few additions/alterations: *I pan cooked the chicken in the marinade with finely chopped onions *I made extra veggie sauce. Another tip is to slice them as thinly as possible. That’s my favorite part. Follow us on Pinterest for more great recipes! All my favorite flavors in one wrap. I am very fond of Greek flavorings. It’s probably at my house. To build the wraps, smear each flat bread with a couple tablespoons of hummus, pile some sliced chicken on top, then top with a handful of tomatoes, cucumbers, and a few slices of onion. We're the creative juices behind Garnish with Lemon. Prepare the garlic chicken marinade first. This is one of those situations. Keep the posts coming, love them! Healthy, easy and a great way to feed a group. Small budget? Southwest Chicken Wrap - Garnish with Lemon®, California Club Chicken Wrap - Taste and Tell, Thai Peanut Chicken Lettuce Wraps - Garnish with Lemon®, Grilled Italian Sausage Wraps - Garnish with Lemon®. Spread each tortilla with 1 tablespoon sour cream mixture. Thanks, GiGi! wow these wraps look delicious! Great blog! In this wrap, I used the Greek dip tyrokavteri that I had made. Top with a piece of lettuce. Chang's, but these Greek chicken lettuce wraps are a great Mediterranean twist. STEP 1. I also bought my flatbread from Aldi. Combine 1/2 cup plain Greek yogurt with 1 Tbsp lemon juice, 1/2 tsp dried dill, and 1/4 tsp salt. And that is when I turn to a rotisserie chicken for help. Even better this are actually a healthy dinner. Because of all the chaos, this is more of a “semi-homemade” recipe. Looking for the party? Extra hummus for me, please! With fresh ingredients and flavorful chicken, you can prep these ingredients and build your wrap whenever you want. Although it is pretty difficult to mess up chicken thighs haha. It’s 4:00, and I don’t have any idea what I’m making for dinner. Slice one pint of grape tomatoes, dice one cucumber, and thinly (very thinly) slice 1/4 red onion. boneless, skinless chicken thighs (about 1.8 lbs.). But guess what? Stir gently to combine. While you want to assemble your wraps just before serving, you can totally get your Greek chicken salad mix prepared beforehand. Prepare the Chicken Marinade first. Welcome to the world of delicious recipes designed for small budgets. As an Amazon Associate I earn from qualifying purchases. Mix it all together and set the sauce aside. Cook the chicken in two batches to prevent over crowding the skillet, which will prevent browning. These Greek chicken wraps are delicious! Didn’t have dried dill for the sauce, so added some thinly sliced cucumbers and a little pepper to it; worked just fine. While the chicken is marinating, prepare the dill yogurt sauce. View photos, read reviews, and see ratings for Greek Chicken Wrap. If you are really crunched for time, grab the tomatoes, cucumbers and olives from the salad bar at your local grocery store and assembly is even easier! Fireman's Overnight Breakfast Casserole Recipe (with sausage! Fast and healthy, these Greek Chicken Wraps start with rotisserie chicken to make an easy last minute meal. Join me for delicious recipes designed for small budgets. Use a rotisserie chicken to have Greek Chicken Wraps on the table in less than 20 minutes! These Greek chicken wraps are perfect for meal prep! Such fabulous flavors. It was rectangle shaped and very pita-like. Nothing brings me more joy than sharing good food with friends and family. Greek Chicken Wrap Includes : Abf chicken, feta, kalamata olives, onions, pepperoncini, greek … Once combined, the cooked chicken mixture can be refrigerated up to 3 days, Then whenever you’re ready for them, all you need is the lettuce. My day gets away from me, and all of a sudden everyone is asking me what’s for dinner. Add cheese, red pepper, tomatoes, salad dressing and olives; toss to … Greek Chicken Wrap +1 Side All wraps are made with fresh chopped mixed greens and come with 1 side of your choice. I want this for lunch today. Prepare chicken according to package directions. Divide the filling evenly between the 6 tortillas and roll up. Secure wrap with toothpick if desired. How is that for a winning combo? Cut on a diagonal and serve. Super chef Akis has flown into the Food Tube Kitchen to bring you a super quick and healthy realtime recipe! I suggest doing it in two batches because if you over crowd the skillet they will stew in the juices and will not brown. Let the chicken marinate for 30 minutes. Another name for this Greek Chicken Wrap … This post may contain affiliate links. Anything Greek, I ADORE!!! Greek Chicken Wrap at Buongiorno in Baltimore, MD. After the chicken thighs have marinated, cook them in a skillet over medium heat, for 5-7 minutes on each side, or until they are very well browned and cooked through. Transfer the cooked chicken to a cutting board to rest for 5 minutes before slicing. Heat a small nonstick skillet over medium heat. I know, I’m a food blogger, but it happens to me more often than I would like to admit. I made my own pita bread because I wanted these to be the ultimate Greek chicken wraps, but store-bought will work just fine and get dinner on the table faster. I always surprise myself how I don't think of the obvious. That’s SO important with red onions. This site uses Akismet to reduce spam. Thanks–I’ve made several of your recipes and all of them are hits! I rarely cook chicken, but this method has me SOLD! After the chicken has marinated for 30 minutes, cook the chicken thighs in a skillet over medium heat for about 5-7 minutes on each side, or until well browned and cooked through. Prepare the garlic chicken marinade first. Having those stashed in the freezer has saved my hide more times than I would like to admit and makes mealtime a snap when I’m under the gun. Fold in sides of tortilla and roll up tightly. This was really great. Slice the grape tomatoes in half, dice the cucumber, and thinly slice the red onion. Garnish with fresh mint or cilantro if desired. Eating on a budget is always a give and take situation. I think a good sun would be pita, but they’re smaller so may get more wraps out of this recipe. Prepped and cooked in under 30 minutes, and makes four delicious, healthy lunch options. Your information will *never* be shared or sold to a 3rd party. They’re amazing. Overall, this was a really light but satisfying lunch option, and I’ll definitely be making it again, Your email address will not be published. And because the Greek Chicken Wraps start with rotisserie chicken, it's easy to double for a large group. More ». loving the greek inspired flavours.. definitely craving a bite! Hi, This post was featured on the Corr Chilled Best in Food Blogging post. I didn’t get to my meal prep this week, but I did prep the ingredients for these Greek Chicken Wraps. Each of the elements of this wrap sandwich will stay good in the fridge for 3-4 days so I can quickly and easily build a sandwich on demand. I love that there is no mayo in these wraps, making them a great option for dinner on the deck. I left out the hummus because I forgot to buy it and ran out of time to make it, but the wraps still tasted good so feel free to use it/not use it. Super chef Akis has flown into the Food Tube Kitchen to bring you a super quick and healthy realtime recipe! Greek Chicken Wrap. I bought flatbread and hummus from the store (Aldi) instead of making my own Naan and hummus, and the cost of the convenience definitely showed in the final price of the wraps. I didn’t have enough lemon juice so added yogurt to make up the difference. Begin with the garlic chicken marinade, since you want the meat to marinate for at least 30 minutes. I definitely think the sauce should be doubled if you’re not using the hummus, and the salt amount in the sauce (and maybe the chicken) should be increased accordingly. Pretty much Tzatziki Sauce is one of my love languages, well that and chocolate, and balsamic, peanut butter and a whole list of other things. Add chili … This Greek chicken souvlaki gyro sandwich recipe uses fresh marinated chicken which is cooked over a hot grill and then stuffed into a warm pita and topped with … Place in tortilla along with yogurt, cucumber, and tomato. You had me at GREEK! I'll tell you something, anything with feta in it has my vote! Place the red onion in a bowl of ice water and let it soak for 5-10 minutes to take the sharp edge off the flavor. I used about a cup of *light* sour … These are delicious, I used pita wraps instead of the flatbread as shown and its really yummy. Thanx for the idea. Add the Chicken Thighs and give it a mix … I added cucumber to the yogurt sauce to make it tzatziki sauce and used lettuce and tomato for the wraps. Make these easy, flavorful Greek Chicken Wraps, and your dinner dilemma is solved! I also used the tzatziki which I love to put in a wrap. Sprinkle chicken with oregano; add to skillet and cook just until warmed, about 1 minute. Secure wrap with toothpick if desired. Transfer the cooked chicken thighs to a cutting board, let them rest for about 5 minutes, then slice. Add chicken to a medium bowl and season with lemon juice, olive oil, oregano and red pepper. I made it as written. This looks simply delicious! It’s about darn time these Greek chicken wraps got their very own post! And in the end I still made enough food for six sandwiches for about the same price as one lunch out. My husband, kids, and I all liked it a lot. Combine olive oil, lemon juice, garlic, oregano, salt and pepper. You might remember this chicken wrap recipe from our September 2017 Lunch Prep Challenge. Add six boneless, skinless chicken thighs, close up the bag, and mix everything together until the thighs are well coated. Get a large bowl. Wow the wraps looks insanely delicious! ), 2 cups boneless rotisserie chicken breast , coarsely chopped, 1/2 cup pitted kalamata olives, coarsely chopped. Budget Bytes » Recipes » Meat Recipes » Chicken Recipes » Greek Chicken Wraps, It’s totally been one of those weeks, guys. Made this last night and it was absolutely delicious! Grilled chicken, ranch dressing, feta cheese, lettuce, tomato, cucumber & onions. I wanna try this one in my vegetable carving business. That and a seriously good cocktail. In a gallon-sized zip top bag or a shallow dish, combine 1/4 cup olive oil, 1/4 cup lemon juices, 3 cloves of garlic (minced), 1/2 Tbsp dried oregano, 1/2 tsp salt, and some freshly cracked pepper. These Greek Chicken Wraps are a perfect recipe to use all that chopped, roasted chicken. In a small bowl combine the Greek yogurt, dried dill, lemon juice, and salt. What a great idea to put it in a wrap.
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