You shouldn't lay down for 30 minutes after taking potassium supplements because you want to make sure that they are completely swallowed. • Use the enema even if you have diarrhoea or She usually falls asleep eating her last bottle of the night and then we lay her down in her basinet. I suggest that you walk slow and relaxing for approximately 10 – 15 minutes. Don't lie down too soon after eating. Don't over-eat. Still, talk to your doctor about these symptoms - don't take any chances with chest pain. Don't burp too much - this carries acid up with the burp. I can't seem to associate the problem with any triggering foods (except dairy, which I can never tolerate). I'm really good about remembering to take my various drugs, but that's because I don't get too bogged down with all their rules. Transit of a drug through the oesophagus is slowed while you're lying down, at least partially because it's no longer aided by gravity. When we experience fatigue after eating a meal, it can feel like we need to crawl into bed and dive into a deep sleep for a few hours. Diarrhea that happens after eating is known as postprandial diarrhea. About 30 minutes to 1 hour after eating, I sometimes get this really weak feeling in the middle of my chest which is followed or accompanied by a run down feeling which I call the blahs. Answers (1) JE. 9 Causes for Sleepiness after Eating. She will occasionally spit it but not after every feeding. There is an exception to this. Should you sleep after eating? Lying down after taking mine gave me a very upset tummy. Your digestive system works best in an upright position where gravity can assist the progression of food through your stomach and down through your small and large intestines. We will examine why this overwhelming sensation occurs and how sleepiness after eating can be diminished, if not avoided. Wash your mouth after eating. eating more protein, fiber, and fat; eating less carbohydrates and choosing foods that contain complex carbohydrates—such as whole grains, fruits, and vegetables—rather than foods that contain simple … This can help prevent heartburn from acid reflux if taken about 30 minutes before meals. Votes: +0. Nothing else for 35 minutes. This of course depends on the meal and the patient’s current digestive health as well. Jellybeanpnut 22 Jul 2016. Eating two to three cloves of garlic in the morning on an empty stomach can also help. It's very similar to the feeling one gets after sitting too long in a hot bath but it seems to be centered in the middle of my chest. In the second phase, 30 days after the first phase, participants were told to take a 10-minute walk no later than five minutes after each meal. Effects: Helping digestion, relaxes the liver and gallbladder, reduces the pressure to the chest and heart. Some meds are like that. What’s most likely happening to you is something called the gastrocolic reflex. You can add garlic juice in hot water and drink it. • Do not eat for at least 30 minutes before using the enema. It’s as familiar as hearing you shouldn’t eat just before swimming: Don’t eat before bedtime, either. Your doctor may recommend. But is there any evidence to show that sleeping after eating is actually harmful? When you are standing or sitting, gravity can help keep the acid down. One of the most effective natural remedies is taking peppermint oil enteric-coated capsules. During the day I usually hold her or put her in swing or rock n play to keep her upright after eating. The most immediate thing you can do is to stop drinking coffee and cola. If baby is waking after only 20-30 minutes of sleep, it it is time to do some troubleshooting. You may notice that your heartburn is worse when you lie in bed at night. Rather than zapping acids after they appear, these medications lower the production of stomach acid. • Have a towel to lie on. They tell you that because when you lay down it can seep up into the ephosegus(sp)& can cause irritation & heartburn. Am sensitive to high temperature conditions (live in Phoenix area); mild exercise also brings on severe sweating. Healthy or unhealthy, your body needs energy to digest food. Smoking is not good either, but that might be harder to stop. Don’t lie down after eating. Upper GI barium work-up shows only slight gastroesophageal reflux. For obese patients, it would be my recommendation that they give themselves an extra 10-30 minutes directly after eating to relax and digest their meal, if walking is stressful. This is the type of question that can be handled by your primary care physician. Answer this question. Is that right? I am an RN and paramedic, have worked in the ER and given many people potassium supplements/sent them home with them but I have NEVER heard of the idea (either on med instructions that go home with pt. Baby woke early for some reason other than being fully rested. 9. If they do not make you sick if you lie down, I would not worry about it. There is an orifice at the bottom of the esophagus called the sphincter, and when it fails to properly constrict, it allows stomach acids to rise, causing a condition called acid reflux. So if I understand right, that means popsicles, cough drops, flavored water, or anything that requires chewing must be taken at least 10 minutes after carafate sludge. Think twice before you rip open that bag of chips as you settle down to watch your favorite late-night TV show. I’m wondering how long you usually wait at night before laying down flat? This medication is usually taken 30 minutes before a meal. The entire digestive system can be up to 30 feet long in adults — much too long for food to pass right through you. 2. However, doing so can lead to the onset or worsening of heartburn. Although it's a myth that eating before bed will automatically lead to weight gain, poor dietary habits in the evening can indeed result in fat gain. How soon should I eat a meal after taking pantoprazole sodium? I'm on some meds that tell me to [fishes around for pill bottle] "take with food," "not lie down for 30 minutes after taking," and "avoid prolonged exposure to sunlight." The condition isn't uncommon, but getting to a diagnosis can be difficult. Sometimes it can take 20 or 30 minutes, but it will stop him from spitting up all the milk that he drank. Most babies poop while they eat, that is very normal. For the same … During both phases, blood sugar was … It also may occur when bending over or lying down after eating. Otherwise, I don't think there is any reason you can't lie down after you eat. My biophosphastes when I used to take them Had to be taken when you first get up in the AM with a full glass of water. If you’re prone to acid reflux, it’s important that you don’t lie flat for a minimum of two hours after you’ve eaten a meal or snack. I have to lay down. Well, that depends. I have GERD so I will definatly find it a lot easier getting passed that waiting period. Ginger. large moveable lump while laying down Upper left abdominal pain No pills, or coffee or anything! or from the prescribing doc who usually goes over them with the pt) that you shouldn't lay down for a period of time after taking. However, I would check with your doctor to be sure. My doctor told me that the reason you aren't supposed to lie down immediately after taking them is that this can make you queasy or nauseated. I have already written about many natural ways to relieve symptoms of IBS on this website and you can find useful information in my articles. The air bubbles are going to make him hurt also so this could be what is causing the crying. • Warm the enema in a bowl or sink of warm water. • Read the instructions on the packet/tube carefully. Avoid sitting or lying down straight away after eating, as it may cause a decrease in digestion. If you report any symptoms of heart burn to your doctor, he or she may give you the same advice you got from your roommate. Changing what you eat. My GI doctor has no answers. • Make sure you can get to a toilet easily. I will continue drinking a lot of water like I have been doing with the antibiotics. But you have to wait 2 hours for your stomach to be empty to take the next dose of carafate, then 1 hour before you can eat or snack again. If your baby wakes from a nap after only 20-30 minutes, you can be sure that it isn’t because he had a full nap. 3. Learn more. lying down for 30 minutes after you eat a meal; Your doctor may recommend eating six small meals a day, instead of three larger meals. severe abdominal pain after eating lasts for 10+minutes Aching Abdominal pain ( in middle of the night ) Keppra and stomach/abdominal pain abdominal pain after eating abdominal pain gas belching sternum stomach virus I get really sick after eating with gas/abdominal pain. "You need to stretch before the muscles have time to cool down, which takes 30-40 minutes," says Jordan D. Metzl, M.D., a doctor of sports medicine at the Hospital for Special Surgery in New York City. And what snacks are best to eat before bed? • Find a comfortable place to lie down. "When the muscle cools, it contracts, and if you try to loosen it up, you can cause injury," he says. How Soon Can You Go to Bed After You Eat?. There are two simple ways in which garlic can be consumed to treat chest pain after eating. Consuming ginger is an easy way to deal with chest pain after eating. Asked 20 Jul 2016 by caretaker 101 Updated 22 July 2016 Topics pantoprazole, sodium. I asked my pharamacist but forgot to ask these questions. In fact, stand up and walk around to help encourage the gastric juices to flow in the right direction. Sleeping Soon After Eating Can Make Your GERD Worse. Further Information. Heartburn due to GERD usually occurs within 30 to 60 minutes of eating. Problem has continued for several years. I looked all over the sheet that the pharmacist gave me with my prescription, but all it says is not to lay down for 30 minutes after taking the medicine. If you’re feeling tired after a meal, keep active by moving around for at least 30 minutes. Hey, thanks for asking this question! For example, they say that consuming dairy products containing lactose can cause nausea and cramping as soon as 30 minutes after eating. 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