100 g. 86. Homemade - Ghiya Ki Sabzi- Pressure Cooked With Lil Oil Tadka. https://www.archanaskitchen.com/aloo-gobhi-matar-ki-sabzi-recipe Calories per serving of Aloo Shimla Mirch Sabzi (Potato and Green Peppers) 73 calories of Potato, raw, (0.50 medium (2-1/4" to 3-1/4" dia.)) Cholesterol 300g--/ 300g left. Fitness Goals : Heart Healthy. Recipes. But here is a healthy aloo gobi recipe which is easy, simple and quick to make. Calorie breakdown: 36% fat, 54% carbs, 11% protein. Log Food. Fat 64g. Calorie Goal 1,909 cal. 80 / 2,300g left. Beef Curry. Find how much fibre, iron, calcium, zinc, magnesium, phosphorus, sodium, potassium, folic acid is present in Aloo Gobi, Aloo Gobhi Recipe 25 calories of Cauliflower, raw, (1 cup) 4 calories of Garlic, (1 tsp) 4 calories of Pureed Tomatoes, (10 grams) 3 calories of Red Ripe Tomatoes, (1 slice, thin/small) 2 calories of Ginger Root, (1 tsp) Log Food. Out of which carbohydrates comprise 139 calories, proteins account for 9 calories and remaining calories come from fat which is 47 calories. Calories per serving of Indian Cauliflower with Potatoes (Aloo Gobi) 90 calories of Olive Oil, (0.75 tbsp) 73 calories of Potato, raw, (0.50 medium (2-1/4" to 3-1/4" dia.)) 10 % 1g Protein. 108. FitClick has over 60,000 foods and recipes with detailed nutrition information to view. 40 Cal. It is low in calorie at the same time very delicious. Almost as satiating as Aloo Matar ki Rasedar Sabzi, Shahi Aloo Pyaz is a motley of crisp potatoes, sauteed onions, and spices. Get full nutrition facts and other common serving sizes of Aloo Gobi including 1 oz and 1 serving. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 10 % 5g Protein. 40 / 2,000 cal left. 135 calories for 1 serving of Pyaz ki Subzi, Cholesterol 0 mg, Carbohydrates 20 g, Protein 2.2 g, Fat 5.2 g. Find how much fibre, iron, calcium, zinc, magnesium, phosphorus, sodium, potassium, folic acid is present in Pyaz ki Subzi Fat. This recipe has a wonderful amount of protein compared to foods in its food group. : Calorie breakdown: 33% fat, 57% carbs, 10% protein. Here, within its own food group, this recipe has less protein than about 21 percent of other foods. Aloo Gobi Common serving sizes. Free online calorie counter and diet plan. 48 % 5g Carbs. 302 / 2,300g left. Homemade - Aloo Gobi Dry. Containing 16.71 g per 600 calories, this recipe has a fair level of protein (it has the same quantity as foods like avocados, champagne and beets). 2,000 calories a day is used for general nutrition advice. Gobi, Garam Masala Gobi (gabriel Cousens) (4 Servings) (1 serving) Calories: 8,994 , Fat: 889g , Carbs: 291g , Protein: 131g Show full nutrition information Sodium 2,245g. Cholesterol 300g--/ 300g left. * Percent Daily Values are based on a 2000 calorie diet CALORIES IN HOMEMADE ALOO KI SABZI Serving – Homemade Aloo Ki Sabzi 100g Calorie Goal 1,807 cal. 41 % 9g Fat. Log Food. 43 % 2g Fat. 91 Cal. Fat 65g. Calories per serving of Aloo gobi sabzi 119 calories of Olive Oil, (1 tbsp) 117 calories of Potato, raw, (1 small (1-3/4" to 2-1/2" dia.)) Overall Score. 91 / 2,000 cal left. Find more foods like Aloo Gobi ki Subzi (Potatoes and Cauliflower). It has these nice, royal flavors which are granted by the usage of honey, kasuri methi, fresh cream, milk, which completely elevate this accompaniment. 1 cup. 115 Cal. Read along to find out how to make low calorie Indian cauliflower potato dry sabji. Related Foods: You searched for "Aloo Patta Gobhi". *Percent Daily Values are based on a 2,000 calorie diet. Fitness Goals : Heart Healthy . Nutritional Info. Calorie Goal 1,960 cal. 9 % 3g Protein. 49 % 24g Carbs. 157 calories for 1 serving of Sukhi Aloo Mutter ki Subzi Recipe, Cholesterol 0 mg, Carbohydrates 14.2 g, Protein 2.5 g, Fat 10.1 g. Find how much fibre, iron, calcium, zinc, magnesium, phosphorus, sodium, potassium, folic acid is present in Sukhi Aloo Mutter ki Subzi Recipe 17.02 g. Protein. Your daily values may be higher or lower depending on your calorie needs. Search for food Home Foods Food List. Foods. Your daily values may be higher or lower depending on your calorie needs. 28.9 g is 9.63% of your DRV (Daily Recommended Value) for a healthy individual. Aloo Gobi is a very common dry sabzi for any Indian household and also quite popular in all of South Asia. How many carbs are in 1 serving? 25. Its simple yet amazingly tasteful. Compared to foods in the same food group, this recipe has a fair amt of carbs. 193 Cal. Calories in Cauliflower Soup. Lamb Curry. Serving Size: 1 serving (125 g) Amount Per Serving. Daily Goals. Get full nutrition facts and other common serving sizes of Aloo Gobi including 1 oz and 100 g. Home. One serving of Aloo ki Sukhi Sabzi provides about 10 percent of the total daily calorie requirement of a standard adult diet of 2,000 calories. How does this food fit into your daily goals? There are 108 calories in 1 serving of Aloo Gobi. Serving Size : 1 cup. 2 / 67g left. Calories In Indian Cauliflower with Potatoes (Aloo Gobi) Calories: 245 , Fat: 11g , Carbs: 33g , Protein: 6g , Fiber: 8g Calories In Aloo Gobi, Cauliflower with Potatoes Calories in Similar Recipes. 216. How does this food fit into your daily goals? Fitness Goals : Heart Healthy. Cholesterol 300g--/ 300g left. Serving Size Calories; 1 oz. Nutritional Info. Daily Goals. 193 / 2,000 cal left. There are 86 calories in 100 grams of Aloo Gobi. 21 % 3g Fat. *Percent Daily Values are based on a 2,000 calorie diet. Sodium 2,220g. How does this food fit into your daily goals? There are 240 calories in 1 cup of Aloo Sabzi. Calorie Goal 1,885 cal. Fitness Goals : Heart Healthy. No problem, just use the Aloo Gobi ki Subzi (Potatoes and Cauliflower) nutrition facts serving size tool to the right. Sodium 1,998g. Get full nutrition facts and other common serving sizes of Aloo Gobi including 1 oz and 100 g. 5 star values: 14 4 star values: 15 3 star values: 7 2 star values: 2 1 star values: 1 Read Reviews Add Reviews 39 Ratings 26 Reviews 1 Photo This is a simple and easy to toss together recipe using cauliflower. 3 / 67g left. aloo ki sabzi Nutrition Facts & Calories For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers: - Firefox ( File > Page Setup > Format & Options ) - Internet Explorer 6/7 ( Tools > Internet Options > Advanced > Printing ) - In Internet Explorer 7 you will need to adjust the default "Shrink To Fit" setting. Find nutrition facts for over 2,000,000 foods. Best Aloo Gobi recipe/Gobhi ki sabji in 30 min. Log Food. Calories per serving of cauliflower sabzi 38 calories of Cauliflower, raw, (1.50 cup) 31 calories of Canola Oil, (0.25 tbsp) 4 calories of Mustard seed, yellow, (0.25 tsp) 2 calories of Turmeric, ground, (0.25 tsp) 1 calories of Pepper, red or cayenne, (0.25 tsp) 0 calories of Salt, (0.25 tsp) No nutrition or calorie comments found. Nutrition Facts. Calories. 100 % 21g Carbs. Moderate. Serving Size : 1 cup. Related types of Curries. 9 / 67g left. Calories per serving of Aloo Sabzi 37 calories of Potato, raw, (0.25 medium (2-1/4" to 3-1/4" dia.)) Nutritional Info. Get full nutrition info for every recipe and track with one click! Serving Size : 1 bowl cooked. Aloo gobhi ki sabji कहने को तो बहुत ही simple और हमारे घर पर regular बनने वाली सब्जियों में से एक है पर आलू गोभी की सब्जी के बिना कहीं भी कोई भी function अधूरा लगता है. There are 328 calories in 1 serving of Aloo Patta Gobhi. 55 / 2,300g left. Last updated: 12 May 20 02:43 AM: Source: FatSecret Platform API: Other common serving sizes . 4.39 g. Carbs. Sodium 2,300g--/ 2,300g left. 100 % 3g Protein. Chicken Curry. 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There are 216 calories in 1 cup of Aloo Gobi. One serving of Aloo ki Sukhi Sabzi gives 194 calories. Fat 58g. 115 / 2,000 cal left. 0 %--Fat. How does this food fit into your daily goals? Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Aloo Shimla Mirch Sabzi (Potato and Green Peppers) Recipe, Calories in Honey Mustard Roasted Chicken, Calories in Keema (Ground Beef Casserole), Calories in Low Cholesterol Scalloped Potatoes, Calories in Ground Turkey Potato Casserole, Calories in Auntie Bonnie's Potato Cucumber Salad. Lose weight by tracking your caloric intake quickly and easily. Aloo gobi when made traditionally is very oily and spicy. Homemade - Aloo Gobi Sabzi 2. 201 calories (201 kcal) are in 1 serving - it is equivalent to 0.1 cups of corn oil, 4.47 tbsp traditional hummus, and 268.0 dash cinnamon. Calories. 2.86 g. There are 108 calories in 1 serving of Aloo Gobi. 140 calories for 1 serving of Sukhi Aloo Bhaji, Dry Potato Sabzi, Cholesterol 0 mg, Carbohydrates 17.2 g, Protein 1.1 g, Fat 7.4 g. Find how much fibre, iron, calcium, zinc, magnesium, phosphorus, sodium, potassium, folic acid is present in Sukhi Aloo Bhaji, Dry Potato Sabzi Serving Size : 1 bowl. image credit: whiskaffair.com Best Aloo Gobi recipe/Gobhi ki sabji in 30 min. 69 % 22g Carbs. Daily Goals. Homemade - Aloo Gobi Ki Sabzi. 208 calories for 1 serving of Aloo Gobi, Aloo Gobhi Recipe, Cholesterol 0 mg, Carbohydrates 23.7g, Protein 3g, Fat 11.3g. Recipes for Super Bowl(R) ... Aloo Gobi ki Subzi (Potatoes and Cauliflower) Aloo Gobi ki Subzi (Potatoes and Cauliflower) Rating: 4 stars 39 Ratings. Calorie breakdown: 25% fat, 66% carbs, 9% protein. Access hundreds of thousands of recipes that are healthy and easy to make. Cholesterol 300g--/ 300g left. Fat 67g--/ 67g left. Daily Goals. 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